{"store":{"baseInfo":{"podcastTitle":"Seek to Understand","slug":"seektounderstandpod","podcastDescription":"A podcast with 2 friends getting together to discuss various health and wellness topics!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18166146/without_Neva_qg7xd7.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18166146/without_Neva_qg7xd7_1200x628.jpg?s=f1f8134abfe3fc6f35819e8c4c949563&e=jpg","podcastUrl":"https://seektounderstandpod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/seektounderstandpod/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hej9g-1153182","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":30,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Seek to Understand","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68041e875dfbc969790d468c","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hej9g-1153182-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/seek-to-understand/id1732809435","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fseektounderstandpod.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18166146%26podcastIdTag%3Dhej9g&dfl=https%3A%2F%2Fseektounderstandpod.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0qj6VoM4VE53hIt0K4dJKK","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/67a53659-3b02-40fb-9efd-f6bd39bad9a4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/153609869","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3554656","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/seek-to-understand-5633688","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This week the duo welcomes another guest! Josh Lashley is a friend of Brandon's who has embarked on a health journey of his own. Hear what led to his decisions and what he's doing to take charge of his own health.

With any comments or questions please reach us at seektounderstandpod@gmail.com

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With any comments or questions please reach us at seektounderstandpod@gmail.com

#25 A Health Journey w/ Josh Lashley

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