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How much time do you spend thinking about each micro decision you make throughout the day? This week the trio hopes to shine light and encourage you to think more!

Submit your questions to seektounderstandpod@gmail.com

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How much time do you spend thinking about each micro decision you make throughout the day? This week the trio hopes to shine light and encourage you to think more!

Submit your questions to seektounderstandpod@gmail.com

#4 Mindfulness pt 1

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