Seek to Understand
A podcast with 3 friends getting together to discuss various health and wellness topics!
Listen on:
Episodes
Friday Feb 23, 2024
Friday Feb 23, 2024
Meet the trio! Contact us with your questions at seektounderstandpod@gmail.com
Monday Feb 26, 2024
Monday Feb 26, 2024
There can be a lot of confusion around health and wellness. This week the trio tries to make sense of it!
Submit your questions to seektounderstandpod@gmail.com
Monday Mar 04, 2024
Monday Mar 04, 2024
This week the trio talks about feet. We spend all day on them, let's talk about them!
Submit your questions to seektounderstandpod@gmail.com
Monday Mar 11, 2024
Monday Mar 11, 2024
How much time do you spend thinking about each micro decision you make throughout the day? This week the trio hopes to shine light and encourage you to think more!
Submit your questions to seektounderstandpod@gmail.com
Monday Mar 18, 2024
Monday Mar 25, 2024
Monday Mar 25, 2024
This week the trio discusses the importance of being mindful in the way you look and speak to yourself and being mindful of your job or career path.
Monday Apr 01, 2024
Monday Apr 08, 2024
Monday Apr 08, 2024
Are you happy? What does that even mean? This week the trio discusses happiness, and how to find it. Plus the trio answers your questions!!
Monday Apr 15, 2024
Monday Apr 15, 2024
Join us as the trio discusses movement, and its profound impact on our daily lives.
Monday Apr 22, 2024
Monday Apr 22, 2024
Last week the trio talked about what it means to be happy. This week we discuss how to get there, and how to enjoy the journey on the way.
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